Cuban-Inspired Lentil Picadillo

Featured in: Oven & Stovetop Recipes

This Cuban-inspired lentil picadillo transforms the classic Latin American dish into a satisfying plant-based main. Hearty brown or green lentils replace ground meat, while traditional flavors shine through aromatic cumin, oregano, smoked paprika, and a hint of cinnamon. The combination of briny green olives and sweet raisins creates that signature savory-sweet balance that makes picadillo so beloved.

Ready in just 50 minutes with simple preparation, this versatile dish pairs beautifully with rice, plantains, or roasted potatoes. The texture is substantial yet tender, with each bite delivering layers of flavor from the sautéed vegetables, warming spices, and tangy tomato elements. Perfect for meal prep and easily customizable with your preferred level of heat.

Updated on Mon, 26 Jan 2026 14:22:00 GMT
A serving bowl of hearty Cuban-Inspired Lentil Picadillo studded with olives and sweet raisins. Pin it
A serving bowl of hearty Cuban-Inspired Lentil Picadillo studded with olives and sweet raisins. | tifawtfoods.com

My neighbor Maria handed me a container of her abuela's picadillo one humid afternoon, and I stood in my kitchen studying the golden-brown mixture, wondering how I could recreate that magic without the meat. That's when the lentils clicked into place, their earthy depth mimicking the savory richness while the olives and raisins kept that unmistakable Cuban sweetness. This version feels less like a compromise and more like discovering the dish's secret identity.

I made this for a potluck where half the table was vegan, and watching people go back for thirds told me everything I needed to know. One guy actually asked if I'd snuck meat in there because the umami was so pronounced, and I loved having to explain that olives and tomato paste do that kind of heavy lifting when you know where to look.

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Ingredients

  • Lentils (1 cup dried brown or green): They hold their shape and don't turn to mush, which matters more than you'd think when you're going for texture.
  • Olive oil (2 tablespoons): Use the good stuff if you have it; the flavor actually shows up here.
  • Yellow onion (1 medium): Chop it fine so it melts into the base and becomes part of the foundation rather than chunks you bite into.
  • Green bell pepper (1): The vegetal brightness keeps this from getting heavy, so don't skip it.
  • Garlic (3 cloves): Mince it small because the goal is integration, not garlic shards.
  • Carrot (1 medium): The natural sweetness complements the raisins without being obvious about it.
  • Diced tomatoes (1 can, 14-oz): Drain them well or the whole dish becomes watery and loses its identity.
  • Ground cumin (2 teaspoons): This is your anchor to Cuban flavor, so measure it properly.
  • Dried oregano (1 teaspoon): The dried version has more punch than fresh here.
  • Smoked paprika (½ teaspoon): It adds depth without heat, something I learned the hard way by tasting mid-cook.
  • Ground cinnamon (½ teaspoon): A pinch that sounds weird until you taste why it belongs.
  • Cayenne pepper (¼ teaspoon, optional): Start small; you can always add more.
  • Green olives (⅓ cup): Slice them so they distribute evenly and their brine seasons everything.
  • Raisins (¼ cup): They plump up as they cook and release subtle sweetness.
  • Tomato paste (2 tablespoons): This is the umami secret nobody talks about enough.
  • Capers (2 tablespoons, optional): They add a briny pop if you want more complexity.
  • Red wine vinegar (1 tablespoon): Add it at the end to brighten everything without losing it to heat.
  • Fresh cilantro: Garnish generously because it's the final note that makes people pause and ask what you did.

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Instructions

Simmer the lentils until they're just tender:
Combine them with water or broth in a medium saucepan, bring to a boil, then drop the heat to medium-low and let them bubble gently for 20 to 25 minutes. You want them cooked through but still holding their shape, not dissolving into mush. Drain any excess liquid and set them aside.
Build the flavor base with soffritto:
Heat olive oil in your large skillet over medium heat and add the onion, bell pepper, carrot, and garlic. Let them sauté for 5 to 7 minutes, stirring occasionally, until they soften and start releasing their aroma. This is when your kitchen smells like something good is happening.
Toast the spices and add tomatoes:
Stir in the tomatoes, cumin, oregano, paprika, cinnamon, and cayenne if using. Let it cook for 2 to 3 minutes until the spices bloom and smell fragrant. That moment when the heat releases all those flavors is exactly why you measure carefully.
Bring everything together:
Add your cooked lentils, tomato paste, olives, raisins, and capers to the skillet and mix everything well. Simmer for 8 to 10 minutes, stirring occasionally, until the flavors have merged and most of the liquid has cooked off. You're looking for something that holds together but isn't dry.
Finish with acidity and seasoning:
Stir in the red wine vinegar, then taste and adjust salt and black pepper until it feels right. That splash of vinegar is what transforms this from good to memorable.
Serve with style:
Pile it onto rice or alongside plantains, top with fresh cilantro, and watch people realize this is exactly what they didn't know they needed.
Homemade Cuban-Inspired Lentil Picadillo simmered with cumin and smoked paprika, ready to serve. Pin it
Homemade Cuban-Inspired Lentil Picadillo simmered with cumin and smoked paprika, ready to serve. | tifawtfoods.com

There's a moment when all the separate ingredients suddenly merge into something that tastes intentional, where the sweet raisins and salty olives stop being individual additions and become part of a whole. That's when you know it's ready, and honestly, that moment never gets old.

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Why This Dish Hits Different

Picadillo has always been about the contrast between sweet and savory, that unexpected combination that makes your palate wake up. Using lentils instead of meat means you're working with a completely different texture, one that's softer and more integrated, which somehow makes those contrasts even sharper. The raisins plump up during cooking and burst on your tongue, the olives stay firm with their briny punch, and everything sits on this earthy lentil base that holds it all together.

Making It Your Own

This recipe is structured enough to taste authentic but flexible enough to bend toward what you have and what you like. Some people add a splash of dry white wine with the tomatoes for richness, others substitute chopped mushrooms for part of the lentils to change the texture entirely. I've seen someone add diced jalapeño because they wanted more heat, and honestly, it worked.

Serving and Storage Notes

This tastes even better the next day after the flavors have settled, so it's perfect for batch cooking at the beginning of the week. Leftovers reheat gently on the stovetop with a splash of water if needed, and they keep in the fridge for about four days in an airtight container. For serving, rice and plantains are traditional, but roasted potatoes or quinoa work beautifully too, depending on what you're craving.

  • Make it spicier by increasing cayenne pepper or stirring in minced jalapeño with the soffritto.
  • Prep all your vegetables the night before if you want to speed up the actual cooking process.
  • Taste as you go during that final simmer; seasoning is personal and what works in my kitchen might be different in yours.
Colorful vegan Cuban-Inspired Lentil Picadillo garnished with fresh cilantro and red onions on a plate. Pin it
Colorful vegan Cuban-Inspired Lentil Picadillo garnished with fresh cilantro and red onions on a plate. | tifawtfoods.com

This recipe proved to me that plant-based cooking isn't about replacing what you love with something acceptable, it's about discovering what was always possible. Serve it with pride.

Recipe Questions & Answers

What makes this Cuban-inspired picadillo different from traditional versions?

This plant-based version swaps the typical ground beef for hearty lentils, maintaining the dish's signature texture while making it entirely vegan. The traditional flavor profile remains intact with briny olives, sweet raisins, warming cumin and cinnamon, plus tangy tomato elements that define authentic picadillo.

Can I use canned lentils instead of dried?

Absolutely. Use two 15-ounce cans of lentils, rinsed and drained. Skip the initial cooking step and add them directly when the recipe calls for cooked lentils. You may need to reduce the final simmering time slightly to prevent the mixture from becoming too dry.

What's the purpose of cinnamon in this savory dish?

Cinnamon is a traditional spice in Cuban picadillo that adds subtle warmth and depth without making the dish taste like dessert. It bridges the gap between the savory olives and capers and the sweet raisins, creating that distinctive Cuban flavor profile that's both comforting and complex.

How should I store and reheat leftovers?

Store cooled picadillo in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months. Reheat gently in a skillet with a splash of water or broth, adding more liquid if needed. The flavors often develop and improve after a day or two in the fridge.

What are the best serving suggestions?

Classic Cuban pairings include white rice, fried or roasted plantains, or black beans. For lighter options, serve over quinoa, in lettuce cups, or stuffed into bell peppers. Warm corn tortillas also make excellent wraps for any leftovers.

Can I make this dish spicier?

Certainly. Increase the cayenne pepper, add diced jalapeño or serrano peppers with the aromatics, or incorporate a chopped chipotle pepper in adobo sauce for smoky heat. Adjust gradually to find your preferred spice level while maintaining the dish's balanced flavor profile.

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Cuban-Inspired Lentil Picadillo

Vibrant plant-based Cuban picadillo with lentils, olives, and raisins for savory-sweet perfection.

Prep Time
15 min
Time to Cook
35 min
Total Duration
50 min
Created by Carter Finley


Skill Level Easy

Cuisine Cuban

Total Yield 4 Number of Servings

Dietary Details Plant-Based, No Dairy, No Gluten

What You Need

Lentils

01 1 cup dried brown or green lentils, rinsed
02 2.5 cups water or vegetable broth

Aromatics & Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 1 green bell pepper, diced
04 3 cloves garlic, minced
05 1 medium carrot, diced
06 1 (14-ounce) can diced tomatoes, drained

Seasonings

01 2 teaspoons ground cumin
02 1 teaspoon dried oregano
03 0.5 teaspoon smoked paprika
04 0.5 teaspoon ground cinnamon
05 0.25 teaspoon cayenne pepper, optional
06 Salt and black pepper to taste

Add-ins

01 0.33 cup green olives, sliced
02 0.25 cup raisins
03 2 tablespoons tomato paste
04 2 tablespoons capers, optional
05 1 tablespoon red wine vinegar
06 Fresh cilantro for garnish

Directions

Step 01

Prepare and Cook Lentils: In a medium saucepan, combine lentils and water or broth. Bring to a boil, then reduce heat and simmer uncovered for 20 to 25 minutes until just tender. Drain any excess liquid.

Step 02

Sauté Aromatics and Vegetables: In a large skillet, heat olive oil over medium heat. Add onion, bell pepper, carrot, and garlic. Sauté for 5 to 7 minutes until softened.

Step 03

Build Flavor Base: Stir in diced tomatoes, cumin, oregano, paprika, cinnamon, and cayenne. Cook for 2 to 3 minutes until fragrant.

Step 04

Combine and Meld: Add cooked lentils, tomato paste, olives, raisins, and capers if using. Mix well and cook for another 8 to 10 minutes, stirring occasionally, until flavors meld and most of the liquid has evaporated.

Step 05

Finish and Season: Stir in red wine vinegar. Season with salt and black pepper to taste.

Step 06

Serve: Garnish with fresh cilantro and serve hot, ideally with rice or plantains.

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Tools Needed

  • Medium saucepan
  • Large skillet
  • Wooden spoon
  • Chopping board and knife

Allergy Information

Go through every ingredient to spot allergens. If you're unsure, check with your healthcare provider.
  • Contains olives, may be processed in facilities with tree nuts; check packaging
  • Always double-check packaged ingredient labels for hidden allergens

Nutrition Info (for one serving)

For informational purposes only—see a professional for health advice.
  • Calories: 315
  • Fats: 7 g
  • Carbohydrates: 50 g
  • Proteins: 14 g

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