Cilantro Lime Chicken Pasta

Featured in: Oven & Stovetop Recipes

This vibrant pasta dish combines tender rotini with juicy shredded chicken, all coated in a tangy homemade cilantro-lime yogurt sauce. The creamy Greek yogurt base blends perfectly with fresh cilantro, zesty lime juice, garlic, and warm spices like cumin and chili powder. Ready in just 40 minutes, this high-protein main dish delivers restaurant-quality flavors with minimal effort. Top with crumbled cotija cheese and extra lime wedges for an irresistible finish. Perfect for weeknight dinners or meal prep lunches.

Updated on Wed, 21 Jan 2026 09:09:00 GMT
Creamy Cilantro Lime Chicken Pasta in a white bowl, with rotini coated in vibrant green sauce, topped with crumbled cotija cheese and fresh lime wedges. Pin it
Creamy Cilantro Lime Chicken Pasta in a white bowl, with rotini coated in vibrant green sauce, topped with crumbled cotija cheese and fresh lime wedges. | tifawtfoods.com

The first time I made this pasta, I was trying to use up a rotisserie chicken and a massive bunch of cilantro that was threatening to wilt in my crisper drawer. My kitchen smelled like lime and garlic within minutes, and I remember standing over the blender watching the sauce turn this shocking bright green that felt almost too pretty to eat.

I brought this to a friend's backyard dinner last summer and watched her usually picky toddler go back for thirds. The way the tangy lime cuts through the rich yogurt creates this addictive balance that keeps everyone coming back for just one more bite.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Rotini pasta: The spiral shape catches every bit of that vibrant sauce in its crevices
  • Cooked shredded chicken: Rotisserie chicken is your best friend here but poached breasts work beautifully too
  • Greek yogurt: Creates an incredibly creamy base without the heaviness of cream
  • Fresh cilantro: Do not skip this or substitute dried herbs the fresh flavor is non negotiable
  • Lime juice and zest: Both the juice and zest bring different layers of bright acidity
  • Garlic: Minced fresh garlic adds that aromatic kick that balances the creaminess
  • Cumin and chili powder: These spices add just enough warmth without making it spicy
  • Cotija or feta: The salty crumble on top pulls everything together

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Boil the pasta:
Cook the rotini in a large pot of salted boiling water until perfectly al dente then drain well
Blend the sauce:
Combine yogurt cilantro lime juice lime zest garlic olive oil cumin chili powder salt and pepper in a blender until smooth and vibrantly green
Combine everything:
Toss the hot pasta and shredded chicken with the sauce until every noodle is coated
Season and serve:
Taste and adjust salt if needed then top with crumbled cheese extra cilantro and lime wedges
A serving of Cilantro Lime Chicken Pasta garnished with extra cilantro leaves, showcasing tender shredded chicken mixed into the bright, tangy yogurt dressing. Pin it
A serving of Cilantro Lime Chicken Pasta garnished with extra cilantro leaves, showcasing tender shredded chicken mixed into the bright, tangy yogurt dressing. | tifawtfoods.com

This recipe became my go-to for new parents because it reheats beautifully and actually tastes better the next day when the flavors have had time to mingle.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Make It Yours

Sometimes I throw in diced bell peppers or corn for extra crunch and color. The sauce base is forgiving enough to handle whatever vegetables you need to use up.

Serving Suggestions

I love serving this alongside a simple green salad with a vinaigrette or some roasted asparagus. The light fresh flavors pair perfectly with anything grilled too.

Storage and Meal Prep

This pasta keeps beautifully in the refrigerator for up to four days and actually develops more flavor as it sits. The sauce never separates or gets watery like some cream based sauces do.

  • Store in an airtight container and add fresh garnishes before serving
  • This also makes an excellent cold pasta salad for summer picnics
  • Freeze the sauce separately if you want to meal prep components ahead
Close-up of Cilantro Lime Chicken Pasta with rotini and shredded chicken tossed in a creamy green sauce, set against a rustic wooden background. Pin it
Close-up of Cilantro Lime Chicken Pasta with rotini and shredded chicken tossed in a creamy green sauce, set against a rustic wooden background. | tifawtfoods.com

There is something so satisfying about a weeknight dinner that feels special without requiring any actual fuss. This pasta has saved me on countless busy evenings.

Recipe Questions & Answers

Can I make this pasta ahead of time?

Yes, this dish works beautifully for meal prep. The flavors actually develop and intensify overnight. Store in an airtight container in the refrigerator for up to 4 days. When reheating, add a splash of water or olive oil to refresh the creaminess.

What type of chicken works best?

Rotisserie chicken offers the most convenient option with excellent flavor. You can also use poached, baked, or grilled chicken breasts. Simply shred the meat before tossing with the pasta and sauce.

Can I substitute the Greek yogurt?

Sour cream or Mexican crema can replace Greek yogurt for a similar tangy profile. For a dairy-free version, try coconut yogurt or cashew cream, though the flavor and texture will vary slightly.

Is this dish spicy?

The chili powder provides mild warmth rather than significant heat. For more spice, add a chopped jalapeño to the sauce blend or increase the chili powder to taste. The fresh lime and cool yogurt balance any heat beautifully.

Can I serve this cold?

Absolutely! This pasta transforms into a delicious chilled salad. Perfect for potlucks, picnics, or summer lunches. The yogurt-based sauce holds its texture well when refrigerated, making it an excellent make-ahead option.

What other pasta shapes work well?

Penne, fusilli, or farfalle catch the creamy sauce beautifully. Short pasta shapes with ridges or curves work best to hold onto the cilantro-lime yogurt coating. Avoid long strands like spaghetti or linguine.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Cilantro Lime Chicken Pasta

Creamy rotini with shredded chicken in tangy cilantro-lime yogurt sauce

Prep Time
20 min
Time to Cook
20 min
Total Duration
40 min
Created by Carter Finley


Skill Level Easy

Cuisine American

Total Yield 4 Number of Servings

Dietary Details None specified

What You Need

Pasta and Chicken

01 12 oz rotini pasta
02 2 cups cooked, shredded chicken breast

Cilantro-Lime Yogurt Sauce

01 1 cup plain Greek yogurt
02 1/3 cup fresh cilantro leaves, chopped
03 2 tbsp fresh lime juice
04 1 tsp lime zest
05 2 cloves garlic, minced
06 2 tbsp extra-virgin olive oil
07 1/2 tsp ground cumin
08 1/2 tsp chili powder
09 1/2 tsp salt
10 1/4 tsp black pepper

Optional Garnishes

01 1/4 cup cotija or feta cheese, crumbled
02 Extra chopped cilantro
03 Lime wedges

Directions

Step 01

Cook the Pasta: Bring a large pot of salted water to boil. Cook rotini pasta according to package directions until al dente. Drain thoroughly in a colander and set aside.

Step 02

Prepare the Sauce: Combine Greek yogurt, cilantro, lime juice, lime zest, garlic, olive oil, cumin, chili powder, salt, and black pepper in a blender or food processor. Blend until completely smooth and vibrant green in color.

Step 03

Combine Pasta and Chicken: Transfer cooked rotini and shredded chicken to a large mixing bowl. Pour the cilantro-lime sauce over the top and toss gently until every piece is evenly coated with the vibrant green sauce.

Step 04

Season and Serve: Taste the pasta and adjust salt or pepper if needed. Serve immediately while warm, topped with crumbled cotija or feta cheese, additional fresh cilantro, and lime wedges on the side.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools Needed

  • Large pot
  • Colander
  • Blender or food processor
  • Large mixing bowl
  • Knife and cutting board

Allergy Information

Go through every ingredient to spot allergens. If you're unsure, check with your healthcare provider.
  • Contains wheat from pasta and milk from Greek yogurt and cheese. Verify pre-cooked chicken seasoning labels for potential allergens.

Nutrition Info (for one serving)

For informational purposes only—see a professional for health advice.
  • Calories: 480
  • Fats: 13 g
  • Carbohydrates: 54 g
  • Proteins: 37 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.