Asian Shrimp Bowl

Experience a burst of fresh flavors with this Asian Shrimp Bowl. This vibrant dish combines succulent grilled shrimp with crisp vegetables and a zesty ginger-sesame dressing, creating a meal that is as nutritious as it is delicious. Perfect for a quick weeknight dinner, it offers a harmonious blend of textures and Asian-inspired seasonings.

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This recipe is designed for ease and speed without compromising on flavor. By marinating the shrimp and preparing the dressing ahead of time, the final assembly takes just minutes, making it an ideal choice for busy households seeking a high-protein, dairy-free meal.

Ingredients

• Shrimp: 1 lb (450 g) large shrimp (peeled and deveined), 1 tbsp soy sauce, 1 tbsp sesame oil, 1 clove garlic (minced), 1 tsp fresh ginger (grated), 1/4 tsp black pepper.
• Rice: 2 cups cooked jasmine or sushi rice.
• Vegetables: 1 cup shelled edamame (cooked), 1 cup cucumber (thinly sliced), 1 cup carrot (julienned), 2 tbsp scallions (thinly sliced), 1 tbsp sesame seeds (for garnish).
• Ginger-Sesame Dressing: 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp toasted sesame oil, 1 tbsp honey or maple syrup, 1 tbsp fresh ginger (finely grated), 1 clove garlic (minced), 1 tsp sriracha or chili sauce (optional).

Instructions

Step 1

In a bowl, toss shrimp with soy sauce, sesame oil, garlic, ginger, and black pepper. Let marinate for 10 minutes.

Step 2

While shrimp marinates, prepare the dressing: whisk together soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, and sriracha in a small bowl. Set aside.

Step 3

Heat a grill pan or skillet over medium-high heat. Grill shrimp for 2–3 minutes per side until pink and cooked through.

Step 4

Divide cooked rice among four bowls. Arrange edamame, cucumber, and carrot over the rice.

Step 5

Top each bowl with grilled shrimp. Drizzle generously with ginger-sesame dressing.

Step 6

Garnish with scallions and sesame seeds. Serve immediately.

Zusatztipps für die Zubereitung

To ensure success, use the required tools: a grill pan or skillet, mixing bowls, a whisk, and a cutting board with a sharp knife. Please note that this dish contains shellfish (shrimp), soy (soy sauce and edamame), and sesame. If a gluten-free meal is required, double-check all condiments like soy sauce for hidden gluten.

Varianten und Anpassungen

For extra flavor and texture, consider adding sliced avocado or pickled radish to the bowl. If you prefer a whole-grain option, you can easily substitute the jasmine rice with brown rice or quinoa.

Serviervorschläge

This light and satisfying meal pairs beautifully with a crisp, cold white wine such as Sauvignon Blanc, which complements the tangy ginger and toasted sesame notes perfectly.

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Each serving of this Asian Shrimp Bowl provides 370 calories, 9 g of fat, 46 g of carbohydrates, and 26 g of protein. Enjoy this simple yet elegant dish that brings restaurant-quality Asian flavors right to your home kitchen.

Recipe Questions & Answers

→ How do I prepare the shrimp for grilling?

Toss peeled and deveined shrimp with soy sauce, sesame oil, minced garlic, grated ginger, and black pepper. Let marinate for 10 minutes before grilling 2–3 minutes per side until pink and cooked through.

→ Can I use frozen shrimp for this bowl?

Yes, thaw frozen shrimp completely in the refrigerator before using. Pat them dry thoroughly before marinating to ensure proper seasoning absorption and grilling.

→ What rice works best for this dish?

Jasmine or sushi rice provides the ideal fluffy texture and mild flavor. Brown rice or quinoa make excellent whole-grain alternatives if you prefer added nutrition and nuttiness.

→ How long does the ginger-sesame dressing keep?

Store the dressing in an airtight container in the refrigerator for up to one week. Whisk well before using as ingredients may separate slightly when chilled.

→ Can I make this bowl ahead of time?

Prepare components up to a day in advance: cook rice, chop vegetables, and mix dressing. Grill shrimp fresh before serving to maintain optimal texture and flavor.