No-Bake Granola Energy Bars (Printable)

Chewy bars blending oats, nuts, and dried fruit for a wholesome, energizing snack anytime.

# What You Need:

→ Dry Ingredients

01 - 2 cups old-fashioned rolled oats
02 - 1 cup crisp rice cereal
03 - 1/2 cup chopped mixed nuts (almonds, walnuts, or pecans)
04 - 1/2 cup dried fruit (cranberries, raisins, or chopped apricots)
05 - 1/4 cup unsweetened shredded coconut
06 - 1/4 teaspoon salt

→ Wet Ingredients

07 - 1/2 cup honey or maple syrup
08 - 1/3 cup creamy peanut butter or almond butter
09 - 1 teaspoon vanilla extract

→ Optional Add-Ins

10 - 1/4 cup mini chocolate chips
11 - 1 tablespoon chia seeds or flaxseed meal

# Directions:

01 - Line an 8-inch square baking pan with parchment paper, leaving overhang on sides for easy removal.
02 - In a large mixing bowl, combine oats, rice cereal, mixed nuts, dried fruit, shredded coconut, and salt. Mix until evenly distributed.
03 - In a small saucepan over low heat, combine honey and peanut butter. Stir constantly until melted and smooth, approximately 2-3 minutes. Remove from heat and stir in vanilla extract.
04 - Pour the warm wet mixture over dry ingredients. Mix thoroughly until all components are evenly coated.
05 - If using chocolate chips, allow mixture to cool for 2-3 minutes before stirring them in to prevent melting.
06 - Transfer mixture to prepared pan. Press firmly and evenly with a spatula or measuring cup bottom to create uniform density.
07 - Sprinkle additional chocolate chips or nuts on top if desired, pressing gently into the surface.
08 - Refrigerate for at least 1 hour, or until mixture is completely set and firm.
09 - Lift bars from pan using parchment overhang. Cut into 12 equal bars using a sharp knife. Store in an airtight container in the refrigerator for up to 1 week.

# Expert Suggestions:

01 -
  • Ready in just 15 minutes with no baking required.
  • Packed with nutritious oats, nuts, and dried fruit for sustainable energy.
  • Easy to customize with optional add-ins like chocolate chips or seeds.
  • Perfect for vegetarians and suitable for outdoor activities.
02 -
  • Use parchment paper with an overhang on all sides to lift bars easily from the pan.
  • Allow the warm wet mixture to cool briefly before mixing in chocolate chips to avoid melting.
  • Press bars firmly to ensure they hold together well and don't crumble.
  • Store bars refrigerated in an airtight container to keep them fresh for up to one week.
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